How to Validate your Partner during Difficult Conversations

In every relationship, you must come to terms with the fact that you will have difficult conversations.

Say statements like
I hear you, please continue
I see how that hurt you. I really want us to work on that issue
I know this is hard for you to express; Please continue.
I hear you and I understand your need. I want us to find a way that works for both of us.
Thanks for sharing your feelings, needs and thoughts.